How to form good daily habits to maintain momentum & succeed in business

July 6, 2015

In this video tutorial I explain how you can form good habits, and why it is so important to form good habits and break bad ones if you want to succeed at anything. And if you like this tutorial, here is my Amazon author page with the 6 books I wrote. Also, try my full course on how to start a business.

Since my channel covers business topics, in this video tutorial I focus on how to form good habits on working on your business to help you stop procrastinating so that you can get more done for your business and waste less time on nonsense.

Studies show that there is only one way to succeed at anything. That way is to form a habit of regularly doing it. If you do not form a habit, then you have to force yourself with will. You can force yourself to do almost anything, but that requires a lot of mental energy which you need to focus on whatever you are pursuing, and not on the forcing of yourself to work on it. So to be successful at any type of long-term goal, you must make a habit of working on it on a regular basis.

To form your habit you must take baby steps. The first step is to physically put yourself in the space in which you will be able to work. After you do that, you should do it for a number of days until it just becomes habit for you to be in that place where you do work. After a while you will make this habit stronger, and will be able to spend more time in the space where you will do work. Over time you will regularly be in that space doing work, and will accomplish quite a bit.

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