Is Your Home Life Impacting Your Career?

May 3, 2017

Spending time with your family and friends is what life is all about, but sometimes people find themselves in a situation where their home life is having a majorly negative impact on their work life and general health. Getting your work/home life balance right is certainly important, but if you have found yourself in a relationship that is putting a real strain on your productivity at work, then you need to reflect on it. If the relationship is worth working on then, you can make that decision and try to make changes to ensure your relationship is not affecting your work.

If you are constantly arguing with your partner or there are other relationship problems that are draining you, maybe even keeping you up at night, you can’t work at your optimum level. Many people think that they can compartmentalize their home life and their work life, and maybe that is true for some, but it is impossible for relationship problems not to cause any kind of distractions to your work life.

When people move home or change jobs, this can add extra pressure to a relationship. Changes like these can result in tensions running high, and when this is happening, your career will suffer. Of course, throughout life, there will usually be ups and downs, but if you are finding there are way more downs than ups, then you should address it before you regret it. Distractions of problems at home can mean that you miss out on that promotion or you fail to meet that important deadline. Or maybe your mind is wandering in meetings, and you’re not contributing in the way that you normally would.

You can take measures to fix your problems by either talking it through or if this doesn’t work then you may need to look into couple counselling. Many people are dubious of this form of intervention, but it has become increasingly popular over the last decade. Sometimes just having a third person to help you better understand each other’s point of view can have a real impact. While counselling does cost money, it is no doubt worthwhile if it means that you can go to work without these distractions holding you back.

The current divorce rate number stands at 3.2 per 1,000 population in the United States (compared to marriage stats at 6.9 per 1,000 population). Divorce is usually the last resort for most people, but if you do think this is something that you need to look at, then you should speak to a divorce lawyer like http://www.paulduron.net/ who claim to restore your peace of mind. Even if you are not sure about whether you want to go ahead, you can get advice around the financial impact and find out more about child custody if applicable.

It doesn’t help anyone to stay in a relationship that is having a negative impact in their life. Your mental health and your career shouldn’t suffer as a consequence of a bad relationship, so don’t let it hold you back any longer.